You have most likely heard the old adage, “You are what you eat.” It is absolutely true that the substances we consume and place in our bodies affects our health and has a big effect on the way our bodies function and feel overall. As the largest organ and the layer that protects our insides from the often harmful influences of the outside world, our skin is especially sensitive to the things that we eat or expose it to. This is why it is important to nourish it, especially with antioxidant skin care products.
Why Are Antioxidants Important?
You have observed that when an apple is sliced, and the interior is exposed to the air, it very rapidly begins to turn brown. This process is called oxidation and is essentially what happens to our own skin in the aging process. We don’t turn brown like the apple, but our skin does degenerate and becomes thinner as, over time, oxygen and other influences begin to take their toll on us. Fortunately, there are many natural sources that contain antioxidants. When we put antioxidants onto our skin, they dissolve the free radicals that begin the decomposition and aging of our skin. The more often you apply antioxidants onto your skin, the more they reverse the damages done by oxidation and free radicals, making your skin more youthful and much healthier.
Other Ways In Which Antioxidant Skin Care Products Can Heal You
Antioxidants help reverse the signs of aging, getting rid of wrinkles and fine lines and giving the skin a firmer, smoother texture. They also have excellent anti-inflammatory properties. This means that they will promote healthier skin cells and improve circulation in the skin. Better circulation leads to a more even skin tone, less redness and helps remove and keep away acne.
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