Looking to buy a sauna, and not sure whether you should choose the far infrared technology or the near infrared model? Read on to find out why the choice for many consumers – and sauna aficionados – is clear.
Near-Ly Perfect in Every Way
Traditional saunas have largely fallen out of favor of medical experts, as the temperatures reached inside are typically too high for extended comfort and safety of the users. With average temperatures between 190-220 degrees Fahrenheit, traditional saunas can cause dizziness, nausea, fainting or worse if used incorrectly or by those with sensitivities.
The infrared sauna operates at a much lower temperature, and near-infrared models operate at temperatures that are especially comfortable for newer or first-time users. That doesn’t mean they’re only good for those inexperienced with sauna bathing, though. They’re a great sauna model for those who want a casual, at-home bathing experience or who want to use regularly for therapeutic benefits without the drawbacks of overuse of far infrared or traditional technology.
Experts Now Recommend Near-Infrared for All Sauna Users
These days, health experts and those within the sauna industry largely agree that saunas with near-infrared technology are superior to both far infrared and traditional, hot rock saunas. They operate between 110 and 120 degrees Fahrenheit, while still providing a deep, penetration heat to relax muscles and produce a healthy sweat. They are perfect for relaxing, detoxifying and improving your health and wellbeing.
Sauna retailers in and around the Boca Raton area understand that while traditional sauna is still popular with many users, its popularity is waning somewhat as health professionals indicate the increased benefits realized from alternatives like the near infrared sauna. The choice is ultimately yours, as the consumer, but consider this before you buy: when the sauna merchants themselves prefer the near infrared models, you know where the safest bet is for your money!
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