Millions of people across the country often find themselves in pain and unable to move. When this happens some of these people will turn to doctors who prescribe powerful pain relievers. However, one of the best ways to combat this pain may be to attend Physical Rehabilitation in Junction City KS. The following are just a few of the techniques that these services provide.
For starters, your physical rehabilitation therapist will focus on your movement. Mobility is an issue for a countless number of people who deal with chronic pain. Your therapist will want to test your current level of mobility in order to see where you stand. He or she will gradually work on your breathing and your strength in order to increase your mobility over time.
Massage therapy is something that a lot of therapists use for Physical Rehabilitation in Junction City KS. A massage is a hands-on approach to relieving the body of pain. The goal is to help ease the tension along joints and muscle tissue in order to help the body relax. The more a person’s body is able to relax the less pain they’ll likely experience.
In addition to massage therapy, some physical rehabilitation therapists use vibration. This technique can be used in order to gently apply pressure to certain areas of the body. Although this technique can be done by hand, many therapists have special machines that can be used. The technique can help to target problem areas, such as the lower back or thighs.
If none of the previously mentioned techniques work, your therapist may try either thermotherapy or cryotherapy. Thermotherapy involves the use of heat in order to help muscles relax. Heat also increases blood flow and can help to heal your skin. As you might have guessed, cryotherapy involves the use of cold packs. A cold pack can be used to reduce swelling and inflammation.
As you can see, physical rehabilitation therapists use a wide variety of techniques in order to help relieve stress. Therapists focus on promoting movement by massaging the muscles and using vibration. Talk to your therapist to see how they can help you.
